In an emergency call 999. Out-of-hours call Samaritans 116 123 (24/7). Lighthouse Counselling: 01273 555 030
What we offer

Services & clinics

Every clinic and service we provide for our patients.

Initial 50-minute consultation

A first session to talk about what’s bringing you to therapy, how we work, and whether we’re a good fit. No pressure to continue. £75.

How to book: Book online

Weekly individual therapy

50-minute weekly sessions, in person or via secure video. Open-ended or short-term. Sliding-scale fees available. From £85.

How to book: Following consultation

EMDR for trauma & PTSD

Eye-movement desensitisation and reprocessing for single-incident trauma, complex PTSD and other post-traumatic responses. With an EMDR-accredited practitioner.

How to book: Following consultation

Couples therapy

60- or 90-minute sessions for couples in relationship difficulty, considering separation, or working through a specific issue. With a Relate-trained practitioner.

How to book: Book consultation

Bereavement & loss

Specialist support after the death of a loved one, miscarriage or pregnancy loss. CRUSE-trained practitioners. First session sometimes free if recently bereaved.

How to book: Book consultation

Young people (16-25)

Confidential therapy for teenagers and young adults navigating university, identity, anxiety or family difficulty. Reduced fee scheme available.

How to book: Book consultation

Online & phone sessions

Encrypted video sessions for clients across the UK, or phone sessions if you prefer voice-only. Same fees as in-person, same quality of care.

How to book: Book online